Our Clients — Ignite Inner Balance

Home
Services
Mindfulness
Providers
Our Clients
Blog
Contact

Street Address

City, State, Zip

Phone Number

Your Custom Text Here

Home
Services
Mindfulness
Providers
Our Clients
Blog
Contact

Follow us on Instagram @IgniteInnerBalance

After much mindful consideration I have chosen to follow another career path for the time being ❤️. I will be joining @proctergamble as a #healthcoach and I could not be more excited to apply my #mindfulstressmanagement techniques and more to this very worthy population! I’m not sure what this journey will mean for @igniteinnerbalance — but my gut tells me it’s not a goodbye more so a see you later ✌🏼. So cheers to you for supporting me here, cheers to my family for supporting my choice to work outside the home, and cheers to me for grabbing the brass ring when it circled by 🥂. #igniteinnerbalance #opportunity #youneverknow #compassion

Is it working? cc: @scarymommy #igniteinnerbalance #winterblahs #mindfulhealing

Lately the word setback has been on my mind... suffered some professionally, facing them physically, resenting them emotionally. Today I finally felt well enough to go to my sanctuary @barre3montgomery 🧡. @barre3 is my sanctuary even when I modified everything, straight up sat on my mat and stretched during seat work, and took a very extended water break. It is my sanctuary because in that one hour class my mind cleared and I worked through thoughts vs emotions vs misconceptions. It is my sanctuary because I felt relaxed in my body and therefore more controlled in my mind. The goal of today’s long rambling post is two fold: one is a thank you to #barre3 and two is encouraging you when you feel straight up beat down to find your own sanctuary. I feel stronger, I feel optimistic, and discovered resilience today. #igniteinnerbalance #resilience #mindfulness #bempowered

@kathrynhaydenphotography giving me all the inspiration I need for a guided imagery mediation I need today in the thick of this dreary, freezing cold, sick filled winter 😂🤧🏄🏻‍♀️. #igniteinnerbalance #guidedimagery #supportsmallbusiness #destinationfamilypicsnextyear🤣

Day made. Happy to be “the nice lady” 😂. If you’re interested in that lady coming to your work too, DM me ✌🏼. #igniteinnerbalance #worthy #clientreview #appreciation

Yup. I like to think somewhere along that trajectory there are a lot of deep breaths too 🤞🏻😝. #igniteinnerbalance #startup #success #onedoorclosesanotheropens

#hygge I’m here for you ❄️☕️🕯. #igniteinnerbalance #bestpartofwinter #phonesdown #cozy

@barre3 @barre3montgomery I feel empowered when I quiet the noise and am able to capture the signal ✌🏼. #igniteinnerbalance #mindfulmoment #bempowered #barre3

Winter time blues have anyone else feeling all #blah 😐?? Practicing RAIN this morning — recognize, allow, investigate, non identify — 👋🏻 I see you strong emotion, I’m allowing it to be here, 🧐 what are you telling me, and now for the challenge: I am not holding onto the feelings of restlessness, frustration, and stickiness. 💧RAIN💧. #igniteinnerbalance #mindfulness #winterblues #startups

POWERED BY SQUARESPACE.